In the 20 years of conducting Anger Management Workshops, I am amazed at the levels of unforgiveness, mistrust, self-hatred, hurt, disrespect, racism and all the other “isms” that are still alive and well going into 2015. As recent as this month, I had a student say to me “I am just an angry person, so what!” Not a problem, if you live alone on an island. But if you live somewhere on the planet with the rest of us, you might need to calm that down. I AM statements. With 7.8 b

Black History Month is around the corner , but violence seems to not rest… For the next week post, inbox, or email us pics of loved ones you’ve lost to senseless violence and we will repost. Include their name, city, and age. Thanks and love. We would like to pay tribute to them in the new issue due to release. Akiya Egeston , age 29, Died from Gun Violence #Tribute #Violence #BlackHistory #New #AkiyaEgeston