It began as a thought. Elbonie Metcalfe and her brother Elton Metcalfe collaborated to try and start Love Naturally, a brand about expressing style and love with t-shirts and jewelry. The line is earthly and classic with various metals, beads and t-shirt styles that are sold through her website. Elbonie found that whenever she blogged, the phrase “love naturally” appeared but she never really thought about what the words meant. Then in 2013 her brother passed away in a motorc

In the 20 years of conducting Anger Management Workshops, I am amazed at the levels of unforgiveness, mistrust, self-hatred, hurt, disrespect, racism and all the other “isms” that are still alive and well going into 2015. As recent as this month, I had a student say to me “I am just an angry person, so what!” Not a problem, if you live alone on an island. But if you live somewhere on the planet with the rest of us, you might need to calm that down. I AM statements. With 7.8 b