Just Women Problems

WOMEN BE SHOPPIN’

Of course we shop. Of course we spend money. When you make money , you are entitled to spend it. You may even get lucky one day and have the opportunity to spend it on yourself. Imagine that.

Who has heard the phrase , ” women be shoppin”? Everybody right. Can anyone guess what we shop for? Success? Survey says, ” OF COURSE”. Women shop for food to feed her household, for clothes to get that job or man, cleaning products, medicine, furniture, shoes and clothes, office supplies, equipment for their home business, did I say shoes, …. peace of mind. Newsflash!!! Shopping is not over-rated. Keep in mind most women have an end goal to what others consider to be mindless shopping.

Even when our coins our limited , we manage to save $550 on a $560 purchase by using coupons , credits, BOGOs , and rewards. Get in tune! Yes! Women be shoppin’. But be mindful of those motivated shoppers because they are most likely motivated women on their way to push through various obstacles. Keep it up ladies!! 💖💕☝🤗

Shopping as we speak,

Coffe’ Iman

Five, Six, Seven, Eight

Five, Six, Seven, Eight … Keep counting. Keep moving. Keep climbing. Keep it up. Yes, I struggle with consistency like most people do. And me and my snacks have a personal relationship. I used to snack when I was sleepy, snack when I was happy, snack when I was sad, snack while I was waiting, snack while I was running errands, snack while I was working, and snack while I relaxed. I was in a state of emergency for change.

I am a fan of anyone who puts their health first. However, I hated working out. On every media outlet possible they advertise curvy , physically fit women that make you feel that your favorite cheesecake is just not worth those extra calories. Get it together! Don’t get me wrong I would not mind having a six pack, but it’s just not realistic to think it’s a requirement to be healthy or happy. One very important factor is that you love yourself first. Gain confidence about who you are and who you are striving to be. Feel comfortable in the skin you are currently in, and then get in the gym to work on those gains.

Next, see what fits your body type. Consult with a personal trainer, a life couch, or a doctor. Never put your life in danger just to lose a few pounds or tone up. It’s all about what looks good on you. It’s a personal journey not an IG one. So what if you don’t get tons of likes. Do you like it? Are you happy with you? If not change it! Stop wasting time on excuses and GET IN THE GYM!

** Don’t forget to change those snacks.

Working Out Today,
Coffe’ Iman

photocred: Justyn Warner